What it does
- Weekly plan: breakfast, lunch, dinner, and snack for 7 days
- Recipe book for up to 60 recipes, with ingredients and amounts in g, ml or pcs (or any unit you prefer)
- Grocery list adds up every ingredient for the week automatically
- Subtract what you already have at home; tick items as you shop
- Sort by store section or by where you buy it: supermarket, market, butcher, online...
- 9 example recipes from around the world (overnight oats, bolognese, chicken curry, fried rice...) and 30 ingredients included
Who it's for
Families and busy people who want to stop asking "what is for dinner?" and shop once a week.
What's inside
Two .xlsx files (a blank copy and a filled-in example copy) with these tabs:
- Start Here
- Week Plan
- Grocery List
- Ingredients
- Recipes
- Recipe Ingredients
Works with
Microsoft Excel 2010 or newer (Windows & Mac) and Google Sheets. No macros.
Licence
For your own personal or business use. Please don't resell or share the file.
Questions
Do I need Microsoft Excel?
No. The file also works in Google Sheets, which is free: upload it to Google Drive and open it with Google Sheets. In Excel it works in Excel 2010 or newer on Windows and Mac.
How do I get the file?
Right after payment you land on your download page. Your personal download link works for 30 days. If you close the page by accident, open My downloads: enter your PayPal email and the order number (Invoice ID) from your PayPal receipt to get your files again.
Which currency does it use?
Any. Amounts are plain numbers, so type them in dollars, pounds, euros, ringgit, pesos, or your own currency. Tax and fee settings are editable for your country.
Can I use it on my phone?
You can view and edit it in the Google Sheets or Excel app, but it is easiest to set up on a computer.
How do I pay?
Checkout is handled by PayPal. You can pay with your PayPal balance or a debit/credit card. We never see your card details.
How do I contact you?
Message us on WhatsApp at +62 851-2802-8406. We usually reply within one business day. Please include your order number (it starts with BDT- and appears as Invoice ID on your PayPal receipt).
What if the file does not work for me?
Message us on WhatsApp (+62 851-2802-8406) within 14 days of your purchase. We will help you get it working, and if we can't, we will refund you.
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